How does it work?

What does an individual coaching session look like?

A session generally lasts from between 50-90 minutes. We can meet online or in person. Before starting our coaching I suggest having a 15-20 minute call to discuss further and to check that we are the right fit. People often find it useful to book several sessions to get the full benefit of coaching . I recommend a package of six depending on your goals.

When do you usually offer coach sessions?

Individual coaching sessions will usually take place in the evening or at weekends although daytime sessions can be arranged. We can decide on the regularity together.

How much does it cost?

Pricing varies depending on the coaching type and duration you are looking for but can start from £75 for a 50 minute session. You can pay on a session by session basis or for a package of sessions up front. Discounted rates are available for batch bookings.

How can I contact you?

You can get in touch via the contact page on here or directly via email. Please feel free to get in touch with any questions.

What topics can I bring to coaching?

The session is led by you. Generally coaching is looking to the future. Areas I have worked on with clients previously include career development and change, transition planning, fitness, relationship and lifestyle goals, confidence, procrastination and life design.

Where does coaching happen?

We can meet online using zoom or in person if you are based in the London area. We can also explore settings that work for you e.g. walking sessions.

How do you work with companies?

Corporate coaching services are arranged directly with the organisation according to needs and availability. I have experience of working with professionals and teams to support leadership, wellbeing and progression goals.

How do you work with young people and youth organisations?

I have over six years of experience mentoring teenagers. As part of this work I have used coaching to work on confidence, motivation and career and education planning. I hold an enhanced DBS check